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Sunday, November 19, 2006
--- WebMD
It's often difficult for parents to have the child they love diagnosed with ADHD. Our natural instinct is to protect them from problems. It's harder still to consider a trial of medication for ADHD, and many parents wonder whether natural supplements are an alternative to medications. Almost anything that is 'good for someone's brain' is good for ADHD, including adequate nutrition, sleep, exercise, and methods of reducing stress (relaxations techniques, yoga, meditation, prayer. Although natural products are helpful for many medical conditions, there is little scientific evidence supporting the use of any natural product for the treatment of ADHD.
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