Recovery from Burnout Class
6:30 to 8:30 pm in Campbell
Burnout has become a well-recognized term in our modern society. The symptoms experienced are vast and may be physical, psychological, and/or social in nature. While many who have experienced burnout have tried numerous medications, supplements, diets, and therapies to help them function at a personally acceptable level, often, a treatment that works for one person doesn’t work for another, forcing us to create our own map back to functional health.
In this class, we will review:
- What burnout is (including HPA axis and Ayurvedic perspective)
- The integrated process used at our office for recovery from Central Nervous System (CNS) issues
- Simple tools you can do at home to support recovery
Space is limited. Please contact us for more information and to respond with number of guests:
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