We now offer stand-alone Ayurvedic diet and lifestyle consultations.

Even though the foundation of our integrated approach is Ayurveda, stand alone Ayurvedic diet and lifestyle consults are new to BodyMind Transformations. Because our emphasis is on the Central Nervous System (CNS) and classical Ayurveda is not enough to produce long term results without continuous effort and lifestyle change, diet and lifestyle consults have been offered only within our integrated approach, along with other assessments and interventions. Classes on basic Ayurveda concepts have been offered for free and low cost to disseminate basic information, but people have questions that are specific to their own health, and talking about them in a classroom environment may be uncomfortable. For this reason we now offer stand-alone Ayurvedic diet and lifestyle consults out of our office. Phone us at (408) 332-6625 or email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it today to schedule yours.